© 2019 BirthMind Ltd

  • Facebook Social Icon
  • Instagram Social Icon

Preparing to give birth for the first time and not sure what to expect? Anxious about how you will cope during labour? Looking for ways to have a positive birth? Want to support your partner but not sure how? Given birth before, but determined to have a different experience this time?

 

BirthMind courses will provide you with the information and tools you need to feel positive, calm and in control during your pregnancy and birth, as well as a safe space to explore any concerns you may have. 

Every birth is different, just as every birthing person is different. My courses are a no judgement zone, and there is no 'natural birth' or 'drug free birth' (or any other) agenda here! We will respect and support all your birth choices.

PRIVATE COURSE

 

This is a bespoke course tailored to your own individual needs, conducted in the comfort of your own home. The duration of the course is one full day, with a break for lunch. As part of the course package, you will receive:

  • A full day of one-to-one hypnobirthing tuition designed with your specific needs and wishes in mind

  • Hypnosis/relaxation sessions

  • Two hypnosis tracks to listen to during pregnancy and birth

  • Course material

  • A Birth Partner Information Pack

  • A set of BirthMind positive birth affirmation cards

  • Ongoing support by email and phone up to the birth

BirthMind is based in Bushey, Hertfordshire. Locations covered include Hertfordshire and North London - additional travel costs may apply for greater distances.

 

To ask about availability and rates, please enquire here.

GROUP COURSE

Group courses are held regularly on the weekend in my home in Bushey, Herts. The duration of the course is one full day, with a break for lunch. As part of the course package, you will receive:

  • A full day of hypnobirthing tuition

  • Hypnosis/relaxation sessions

  • A immersive birth environment experience

  • Two hypnosis tracks to listen to during pregnancy and birth

  • Course material

  • A Birth Partner Information Pack

  • A set of BirthMind positive birth affirmation cards

  • Ongoing support by email and phone up to the birth

  • A few treats to help you relax!

 

If you know up to four additional couples who are interested in hypnobirthing, you can also organise a group course to take place in one of your homes (there must be enough space for everyone to be comfortable!).

 

Group courses are at a reduced rate per couple. Please enquire here.

BOOKING 

If you would like to book a course or have any questions, please call Chloe on 07908188600, email chloe@birthmind.co.uk, or contact me here.

Some of your most frequently asked questions...

 

WHEN IS THE BEST TIME TO DO THE COURSE?

Most women start focusing on their birth towards the end of the second trimester, and the most popular time to attend a course is between 28-32 weeks of pregnancy. Early booking is advised to ensure availability.

 

But it is never too late! Attending a BirthMind hypnobirthing course at any stage during pregnancy can have a positive impact on your birth.

HOW CAN MY BIRTH PARTNER BE INVOLVED?

It is strongly recommended that birth partners attend the course. Courses are designed to ensure partners feel informed, prepared and supported so that they too can enjoy a positive birth experience. Birth partners have a crucial role, and understanding why it is important for you to stay relaxed will enable them to support you more effectively. They will receive a special information pack too! Partner feedback is very positive.

DO I NEED TO PREPARE FOR THE COURSE?

You don't need to do anything to prepare! You will receive a pre-course questionnaire to complete in advance. Just make sure to wear comfortable clothes on the day and bring your own pillow along to a group course.

WHAT SUPPORT WILL I HAVE AFTER THE COURSE?

I will be available on the phone and by email to answer any questions and support you in your hypnobirthing preparation, right up to the birth of your baby.