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£299 (£325 weekend)


A one-day course designed specifically for

planned caesarean birth. Held in your own

home or online via live Zoom sessions.

The hypno-caesarean package includes:

  • A day of hypnobirthing for caesarean tuition tailored to your specific needs and wishes

  • In-course hypnosis sessions

  • A special hypno-caesarean birth track to listen to during pregnancy and birth (recorded by Chloe, whose voice will be familiar)

  • Course materials

  • A Birth Partner Information Pack

  • A set of BirthMind positive birth affirmation cards

  • Ongoing support by email and phone up to the birth

  • 10% off related services, including Hello Baby antenatal classes and private midwifery care with The Bushey Midwife


What is covered?

  • The process of caesarean birth - what happens before, during and afterwards

  • Who will be in theatre?

  • Gentle or natural caesarean birth

  • The role of hormones

  • Breathing and relaxation techniques

  • Birth preferences and plans

  • Caesarean birth environment and how to create yours

  • Birth partner's role

  • Using hypnosis to change our beliefs and create a more positive view

  • The 'golden hour' after your baby is born, bonding with your baby, the emotions you may experience

  • Informed choice and consent

  • Creating a positive mindset - birth affirmations and self-hypnosis practice

  • Releasing fears and negative thoughts

  • Any particular anxieties you or your partner may have 

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